By Leo Babauta It’s the end of 2023, and I’ve just finished my 17th year of publishing Zen Habits! What a journey this has been so far. As ...

In this episode, we discuss: Dr. Jill’s battle with breast cancer and Crohn’s disease: the driving passion behind her passion for Functional Medicine Dr. ...

Living under your parents’ roof at no cost comes with its own set of challenges, especially when it involves maintaining or removing clutter at home ...

The results are promising, but more research is needed.

(Last Updated On: February 6, 2024) San Marcos La Laguna is one of Guatamala’s most vibrant destinations. Known as Lake Atitlan’s center for yoga and ...

Slip and fall accidents can happen anywhere, anytime, to anyone. Accidents can result in serious injuries and may have long-term consequences. Such ...

Blog Archive January 2024 (2) December 2023 (1) November 2023 (2) October 2023 (2) September 2023 (1) August 2023 (1) July 2023 (1) June 2023 (2) May ...

Cheat on Cookies & Cream with Cookies & Cream. ...

When I woke up this morning,  the first thing I did was a guided meditation titled “Cultivating Joy.” In this meditation I was taken back to a time ...

By Amanda Froelich Welcome to Life in Bloom Nutrition’s exploration of the gut-brain axis, a fascinating frontier in our understanding of how digestive ...