This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ...

There's a new post on Kath Eats! Every now and then I like to share new finds and things I’ve discovered! Here’s the latest.  Jeni’s ...

This post may contain affiliate links. Read my disclosure policy. This cozy Butternut Squash Soup is sweetened with apple and seasoned with warming spices ...

A group of friends and I went to a private session at the Rivanna River Sauna. We alternated between a hot steam sauna and the icy Rivanna River. Here’s the ...

This post may contain affiliate links. Read my disclosure policy. This delicious Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice is a quick, ...

These healthy breakfasts my kids love will give you good ideas to add to your weekly meal plan. With a focus on whole grains and fresh fruit, I try to ...

My friend Julie has done some “one photo an hour” style blog posts that are a fun way to share a day in the life. Here’s mine!  One Photo An Hour Every ...

This post may contain affiliate links. Read my disclosure policy. Whether I’m getting ready to host a crowd or putting together a healthy afternoon snack ...

Here is all there is to know about how many milliliters are in a gallon.  Measuring ingredients precisely and accurately in the kitchen is the ...

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ...

A week ago we went to Great Wolf Lodge Williamsburg and had a blast! Here is the recap!  Great Wolf Lodge Williamsburg The last time we went to Great ...

This post may contain affiliate links. Read my disclosure policy. Credit: Skinnytaste/Amazon Presidents Day gives most of us an extra day off and comes ...