This post includes affiliate links, which means I will earn a commission if you make a purchase using these links.A few years ago, I wrote a post ...

While we were in Mexico, I visited two of the four Mayakoba spas. Here is a recap of the Nuam Spa at the Andaz and the Banyan Tree Spa. Also check out: Our ...

By Leo Babauta How many days do you wake up excited for life, stoked to be alive and take on the day’s challenges? If your answer is “often,” ...

I strive for distractions-free prayer spaces, and I was sure the stateroom balcony on our once-in-a-lifetime cruise would be such ...

In this episode, we discuss: What is the “gut–immune axis”? The five pillars for supporting the gut–immune axis Why you should care about the gut–immune ...

I miss writing. I miss me. I miss a lot of things. So it’s time to change that. I’m taking control of my life again, starting with my mental ...

On this week’s episode, I took a classic app that everyone loves—Spinach Artichoke Dip—and used it to create two delicious new recipes. First, I combined ...

One of the most epic journeys of my life was circumnavigating Africa.  In 2023, I enjoyed most the ports in a 73-day cruise around Africa with Holland ...

In the exciting world of investments, gold has always been a shining star. With its timeless appeal and reputation as a safe-haven asset, it's a smart ...

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