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The Gut and Immune Health Benefits of Lactoferrin
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The gut and immune system are connected via an intricate network of relationships, which scientists call the “gut–immune axis.” Lactoferrin, a glycoprotein ...

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9 Efficient Tips For Cleaning While Owning Pets
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If you’ve ever felt overwhelmed by pet-related clutter, you’re not alone. Many pet owners face the unique challenges of making a messy home clean and ...

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The Healthy Aging Advice I’m Following in my 40s
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“There’s no way I’m middle-aged—not me.” I firmly told my 15-year-old daughter as she was grouping me ...

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Hurtigruten Cruises Reviews – Past Guests Share Their Experiences
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Hurtigruten cruises are widely regarded as the best way to experience Norway’s stunning coastline and iconic sights. But why is Hurtigruten so ...

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5 Best Home Waxing Kits For Smooth Skin
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Accessing smooth, hair-free skin has become a priority in a fast-paced life nowadays, so home waxing has become a great option as it is fast and reliable. ...

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Shrink Wrap Radio Podcast – Living with Depression
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Catch my interview with Dr. David Van Nuys on Shrink Rap Radio Podcast as we talk about my latest book, mental health, the power of psychotherapy and ...

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Questified Red Velvet Lava Cakes
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Cheat on Red Velvet with Red Velvet. The dessert with a Valentine’s Day secret: a heart of chocolate so gooey, it’s practically scandalous. Using a ...

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My New Goal: To Believe in My Inherent Worth
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“I have inherent worth. It cannot be raised by my strengths or lowered by my weaknesses or defects of character.” ~Pia Melody Perhaps you’ll resonate ...

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Keeping the Examen Fresh – Ignatian Spirituality
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We don’t want the Examen to become rote and routine. Fr. Mark Thibodeaux, SJ, ...

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Landmark Victory for the Vaccine-Injured
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By Rebekah Barnett The Department of Child Protection (DCP) must pay compensation and medical expenses to a youth worker who developed pericarditis ...

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