Healthy Lifestyle Challenges
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How Well Do You Know Your Partner? Ask These Questions To Find Out
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You know what they say about assuming… 

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Why You Don’t Need To Love Yourself Before Loving Others
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Has someone told you that you need to love yourself before loving others or receiving their love? From personal ...

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The Best Way To Support Brain Longevity, From A Neuroscientist
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As Kirin Central Research Institute's lead researcher, Eri Nakazaki, Ph.D., has engaged in many clinical research trials on nutritional bioactives to ...

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3 Delicious Anti-Inflammatory Spices for Chicken Soup
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What’s worse than bland soup? Honestly, pretty much nothing. (That is, unless you’re down bad with a stomach bug ...

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How to Love Someone This Valentine’s Day Based on Their Sun Sign
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If you want to relate more to your romantic interest's astrological chart, find out what their moon sign is or what their ascendant is or which house a ...

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How to Do Squats With Proper Form
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Walk into any gym, and you're guaranteed to see someone either on a squat rack or squatting with a pair of ...

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Is Your Poop Healthy & Normal? Here’s How To Tell
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While your bowel movements are bound to change (i.e., due to inconsistent fiber intake, inadequate hydration, menstrual cycle, stress, health issues, and ...

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Why Heart Health for Black Women Is Misunderstood
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Here's an alarming statistic: Fifty-eight percent of Black women over the age of 20 have high blood pressure. ...

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4 Questions To Assess The Health Of Your Relationship
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Look, there's no such thing as a perfect relationship. There isn't one single recipe for love—but there are common "ingredients" experts have seen in long, ...

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Best Eyeshadow Palettes: From Budget to Luxe
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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin ...

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Just In: Another Clue On Why Women Are More Likely To Have Autoimmune Disorders
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The race to understand autoimmune disease continues.

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Is It Safe To Use a Massage Gun on Your Neck? Experts Weigh In
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Scroll social media platforms like TikTok and you’ll undoubtedly come across a slew of health tips and warnings. ...

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