Mind-Body Connetion
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When Mother’s Day is Tough
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Mother's Day is a holiday that is marked world-wide. Countries such as the United States, Canada, The UK, Australia, China and Japan, just to name a few, ...

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Dr. Deb is a Best Mind Blog of 2023
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Photo: Feedspot LogoMy little ol' blog has been noted as one a the top Best Mind Blogs of 2023 from media giant Feedspot, the Internet's Largest Curated ...

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3 Steps to Rebuild Your Morning Routine
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I’m in the process of rebuilding my morning routine.For too long, I’ve been waking up with an immediate sense of overwhelm.As I lay there in bed, I’d ...

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Goodreads Giveaway of "Sometimes When I’m Worried"
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40 One-Sentence Self-Care Tips – The Blissful Mind
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I’ve written a lot about self-care over the years, and somehow there’s always more I can say on the topic.Perhaps it’s because I see people not taking care ...

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July is Minority Mental Health Awareness Month
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National Minority Mental Health Awareness Month is observed each July to bring awareness to the unique mental health struggles that racial, ethnic and ...

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How I’m Easing Into 2023
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Have new years resolutions ever really worked?I haven’t set new years resolutions in years, perhaps because one overarching goal for the year feels ...

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August in National Make a Will Month
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Studies show that 75% of parents don't have a will. While many think they're too young, don't have enough money or that their property will automatically ...

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A Return to Writing – The Blissful Mind
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Hi, friend.It’s been such a long time since I’ve published anything on this blog.A good nine months to be exact.My last post was about easing into 2023, and ...

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September 10th is World Suicide Prevention Day
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Blog Archive January 2024 (2) December 2023 (1) November 2023 (2) October 2023 (2) September 2023 (1) August 2023 (1) July 2023 (1) June 2023 (2) May ...

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How to Get Unstuck with the Butterfly Effect
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Back in August, I was feeling really stuck with where I was at in life.It felt as if I was moving through wet cement, trying to get somewhere but I wasn’t ...

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Living with Depression by Deborah Serani
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Oct 9 – Liese's Blog – book spotlightOct 9 - Leanne Bookstagram – book reviewOct 10 –Paws.Read.Repeat – book review / giveawayOct 10 -Rockin' Book Reviews – ...

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